An overall check-up is a good place to start.
You'll need to make sure that you know what your allergies and sensitivities are; especially food allergies.
A nutritionist will determine if you have any deficiencies as well as help to balance your hormones naturally.
A chiropractor will detect and adjust sublaxations (misalignments) that disturb function. This improves communication between the brain and other systems in the body, allowing for a healthier; better functioning central nervous system; improving overall health.
Brainspotting is a powerful, therapeutic method of accessing, processing and discharging sources of emotional and physical pain and residual trauma that get somatically stored and result in various challenging symptoms.
Obtaining healthy sleep is important for overall health. Everyone can benefit from practicing good sleep habits.
Seeing a dentist is important because regular visits are essential for the maintenance of healthy teeth and gums.
Your eye doctor will check the health of your eyes inside and out for signs of early problems. In most cases, early detection and treatment of eye diseases can help reduce your risk for permanent vision loss.